Fall Classes Starting

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Fall Classes Starting *

Nourish the wisdom of your body, mind and spirit.

Heal your gut, restore your microbiome.

Welcome to Your Body’s Garden…

I AM CASSANDRA CORNISH

Certified Nutritional Therapy Practitioner, Mama, Teacher, and Certified GAPS practitioner since 2021.

I provide customized support & education to enliven, detoxify and nourish your body’s own innate wisdom and function, addressing root cause of chronic conditions.

  • I specialize in the powerful and life changing GAPS healing protocol, as well as eating for fertility, and pre and post natal nutrition. I am here to help guide you in restoring your digestive health and overall well being.

  • Think of your body as a garden, like the rich microbial soil that grows healthy plants. You are also made up of an enormous microbial community, and the terrain must be healthy for strong roots to grow! Together we will grow and discover what your body’s wisdom knows it needs in order to be well and feel well.

  • Nutritional therapy is a diet and lifestyle approach that engages client and practitioner together in a partnership to discover what it means for that person to feel and be well

  • It addresses the root causes of disease, imbalances, and chronic illness which are driven by one thing: metabolic dysfunction. My practice draws from Ancestral diet wisdom, science, and lifestyle practices.

We start with healing the digestive system, as Hippocrates stated in 460-370 B.C.:

“All Diseases Begin in the Gut”.

Various Conditions Resolved Through Gut Healing:

  • Acne

  • ADD/ADHD

  • Anxiety

  • Asthma

  • Arthritis

  • Depression

  • Digestive Issues

  • Eczema

  • Fertility

  • Food Allergies and Intolerances

How I WILL Support You

  • Customized GAPS Protocol Consultations

    In-depth consultation and step by step follow-up support for adults and children to successfully navigate GAPS

    Learn More

  • Wellness Consultations

    Nutritional Support
    Fertility & Baby
    Pantry Clean Out
    Farmers Market Shopping Expereince
    Sleep, Stress and Movement Support

    Learn More

  • Classes

    Meat Stocks and Bone Broths
    Fermented Dairy
    Sauerkraut and Vegetable Ferments
    Fermented Beverages
    Organ Meats

    Learn More

Mother Nature is always rebalancing, creatures and plants are always working together in a symphony, the same is true in your digestive system, and your entire body. It is when that system becomes malnourished, damaged, and toxic that disharmony and illness occur.

Come grow with me.